Time 4 Healthy Living, LLC

Look Great Naked!
90 Day Weight Loss Transformation

In this 90 Day program, You will work on a lateral shift in your thinking to allow you to make better decisions about your health and body. We wil explore:

 

  • Your relationship with food and sugar and the roles they play in your life.
  • Your movement, pleasure, and satisfaction. The perils and pitfalls of self-sabotage.
  • Listening to and trusting your inner wisdom.
  • The importance of being naughty, nice, and even relaxing. Loving, trusting, honoring, and acknowledging yourself.

 

 

This program includes an downloadable app with daily plans, recipes, shopping lists, motivational tips and weekly email with videos and handouts.

 

 

Only $197

 

Sign up below and I will contact you with the details.