Fall in love with yourself!

90 Day Weight Loss Transformation

In this 90 Day program, you will work on a shift in your thinking to allow you to make better decisions about your health and body.  

We will explore:

  • Your relationship with food and sugar and the roles they play in your life.
  • Your movement, pleasure, and satisfaction.  
  • The perils and pitfalls of self-sabotage.
  • Learn how to listen to and trust your inner wisdom.
  • The Importance of being bad, nice, and even relaxing.
  • Loving, trusting, honoring, and acknowledging yourself.

This program includes:

  • Downloadable app with daily plans, recipes, shopping lists, motivational tips
  • Weekly email with videos and handouts


Only $197